Wellness Realized
Welcome
Holistic Nutrition and Lifestyle Counseling by Erica Duryea, Certified Health Counselor.
Health Counseling is the future of health and nutrition.
Our physical, mental, and emotional health are all integral parts of our overall wellbeing, and our health and wellness are a product of what we feed ourselves: the food we put into our bodies, the relationships we sustain both with others and with ourselves, the environments we exist in and the lifestyle choices we make on a day to day basis.
In the busy lives that we all lead, it is common for confusion and misinformation about nutrition combined with a lack of time or motivation for self-care to prevent us from attaining the health and wellbeing that we all deserve. My counseling practice is built on the ability to listen, advise, and provide the nutritional information, emotional support and accountability that will help my clients to reach their goals for a healthier, happier life.
Is health counseling the opportunity you've been looking for to change your life? Find out by scheduling your initial consultation with me where we will discuss your unique situation in depth and determine how I can help you reach your personal goals.